Showing posts with label art therapy. Show all posts
Showing posts with label art therapy. Show all posts

April 12, 2011

Postcard exchange: Everyday mandalas

Here are just a few of the 25 art postcards I've made for the international postcard exchange hosted by Art Therapy Without Borders. All made with love and delight in my new studio space.





My weekday schedule has become very busy now that I'm being supervised for my counseling license and art therapy registration, and Saturdays in the studio are a touchstone for me. Now that the postcard exchange is coming to a close, I'm feeling pulled to return to the SoulCollage deck I started about three years ago--but the beauty of a dedicated studio space is the ability to work on more than one project at once.

October 25, 2010

Meantime.



This time last year, I was ruminating about how I'm always surprised by the advent of autumn and all of its emotional connotations. Now, although many of the small details have shifted in a year's time, none of the big questions have been resolved. I guess there's a reason that Rilke's letter about loving the questions themselves is quoted so often.

So here's my meantime: I'm teaching art to kids. I'm a freelance writer. I've signed up to participate in the International Postcard Art Exchange with other art therapists who support Art Therapy Without Borders. My partner and I have re-launched the Defabricate Etsy store, featuring handmade baby gifts, mini quilts, ornaments, coffee cozies, and (as of this week) cat toys. (I stitched up a feline mascot, shown above, for the cat toy packaging.) And bit by bit, I'm making marks in my personal mini-journals.

Doing it all breath by breath, as always.

September 10, 2009

Review: The Book that Catapulted Me into Authenticity

I think I was about 26 at the time, which places this story about eight years ago in history—the world's history, and art therapy's, and my own.

I may be getting the date wrong, but I do clearly remember the context: the chronic stress of being bad at (and miserable at) my job in scholarly publishing, and the acute stress of a close family member being suddenly quite ill, and the particular sensory details of one hospital waiting room where I would be spending nine hours waiting to hear that things would be okay, and the library book I read in its entirety during those hours—which happened to be Art Is A Way Of Knowing by Pat Allen.

How I actually came across this book is lost somewhere in the ephemera of time. But what matters is that it created a definitive dividing line in my experience, marking the crossing of a transformation threshold. Before I read it, I had no idea there was such a thing as art therapy, but afterward, I understood that I had to follow this path. Note: this wasn't "hey, this might be a viable career option." It was a calling; a vision; a beacon of purpose in the midst of so much chaos.

The front cover of Art Is A Way Of Knowing doesn't say anything about art therapy. The subtitle is A guide to self-knowledge and spiritual fulfillment through creativity. Inside is a patchwork quilt of information and stories and art images. It was 1995 when Pat Allen offered the world this intimate and sometimes painfully honest reflection on her path to, and through, art therapy as both a career and a means of self-understanding. For me, this offering was a divine gift at a time when I had no choice but to be reborn, but also had an utter lack of clarity about what that meant. Pat's book gave me an instant mentor: a flawed, uncertain, struggling, and deeply honest woman whose artwork spoke as expressively as her storytelling.

I encountered Pat Allen at an art therapy conference two years ago. It was my first conference as a grad student, and I was awed and humbled by everything I was learning, not to mention the experience of seeing so many art therapy pioneers in the flesh after having known them only as author names on journal articles. I couldn't help approaching Pat to tell her how her book had changed my life (although I was determined to avoid uttering such a sophomoric phrase). I stumbled through some words of gratitude, and she gracefully replied that she always appreciates knowing how her work has been received, because birthing a book is a long and painful process.

That exchange was the highlight of my graduate life up to that point. It was recently eclipsed by an unexpected high-five from Bruce Moon. But that's a different story.

You can visit Pat Allen's virtual studio here. I also recommend her second book: Art Is A Spiritual Path.